Get Running

A friendly and welcoming club with options for everyone, so why not start today. Read more

Making a difference in the community

Members do good deeds to give back to the community. Why not have a look at some of the good deeds that have been done. Read more

Racing and competing

From the London Marathon, through to strongly supported roacl races.

Members have the chance to push themselves just that bit further.

Read more

Members Area

A friendly club ready to welcome you and your family.
Check out our members area and register your interest by filling out the form. Read more

34 years of running

Founded in 1984 we've been at the heart of running in St. Helens for over 3 decades.

Read more

Home of the Striders Trail 5

Fast becoming one of the go to trail races for the local running scene

Read more

Racing and competing

Keen supporters of the St Helens 10k.

Members have the chance to help other local runners and race in front of friends and family.

Read more

We are St Helens Striders

We run every Monday and a Wednesday, meeting at 6:50pm at our base (Windleshaw Sports Club, Windleshaw Street, WA10 6TD), and heading out to run at 7pm.

We encompass a wide range of ages and abilities and run several different run groups, each one following a preset training programme which is available to members each month.

Training is varied, covering everything from hill repetitions to long runs and fartlek. Whether you want to get a new PB, improve fitness or just make running friends, then we are the club for you.

We are a friendly club that believes running should be enjoyed not endured.

Register Interest

Striders take on Hawkshead challenge

A team of St. Helens Striders athletes travelled north to the shores of Lake Windermere to take on the Hawkshead Lakeland Trail Challenge. And a challenge it truly was, with one notorious climb known as The Coffin Trail testing even the most hardened hill runners amongst them.

Kevin Cairns, in his last trail race until the next one , completed the tough 16km circuit in an impressive 1.34. Not far behind was the tireless Pete Medlicott, crossing the line in 1:42. Other hardy souls to conquer the course were devoted spouses Gerry and Andy Shaw; the dynamic duo of Claire Blennerhassett and Rebecca Mckenna; lovebirds Daniel Tetlow and Susan Kerfoot; as well as Paul Carr, Simon Poole and Gary Ward.

Paul Booth was also on his travels as he competed in the Colwyn Bay to Prestatyn Coastal Half Marathon. Despite battling illness, Booth finished in a highly respectable 1:50, securing a top 100 finish in the large field.

Top traveller of the weekend, however, was Ian Spencer. In sunny Mallorca, he completed the Puerto Pollensa 10k in an excellent 58:32.

Closer to home, the Tunnel 10k saw athletes race under the water from Liverpool City centre to New Brighton. First Strider home was the ever dependable Eric Ranson in a time of 41:03. Next came Danny Fegan with a strong finishing 43:14. First lady was Cherryl Orrick, who battled the windy conditions to finish in 50:14. Rachel Tickle was next, followed closely by Debs Hill.

For Sharon O’Connell, there was a trip to the iconic Olympic Park in London for the Chase the Sun 10k. Inspired by the heroics of 2012, she broke the club V45 record in a magnificent 47:07.

A duo of multi-skilled Striders displayed their swimming and cycling pedigree alongside their more established running talents at the Edge Hill Triathlon. The rapidly improving Elaine Porter completed the event in 1:32, with Mike Cox not far behind in 1:40.  

 Gerry Shaw about to climb the Coffin Trail at Hawkshead
Gerry Shaw about to climb the Coffin Trail at Hawkshead
image.png
 Striders all smiles before the Hawkshead 16k Trail Challenge
image.png
Kevin Cairns on a high at Hawkshead
image.png
Rachel Tickle and Cherryl Orrick complete the Tunnel 10k
No Comments News

Race Results – W/C 11th February 2019

Parbold and Wrexham

Saturday saw the 49th running of The Parbold Hill Race. Over the 7 mile course, runners have to negotiate muddy fields, climb lung busting hills and hurdle fences. Despite these challenges, it is one of the most eagerly anticipated events on the local race calendar.

No fewer than 41 runners from St. Helens Striders toed the line at the start. The irrepressible Jon-Jo Doherty (41:48) finished in 2nd place, beaten only by his good friend and rival, Tom Griffiths of St. Helens Sutton AC. Next home for Striders were Chris Hazeldine in an impressive 8th place (43:39) and Richard Seville in 42nd overall (49:41).

For the women, Susan Kerfoot delighted her friends and family by finishing in 25th place in a time of 1:03. She was followed by club stalwarts Sarah Charlton and Sharron Burt, who showed their unparalleled grit and determination to cross the line seconds apart in 1:13.

On Sunday, a team of Striders crossed the border into Wales to test themselves in the Wrexham Half Marathon. A high-quality field assembled for the race which incorporates the North Wales Half Marathon Championships.

David Wilson continued his recent splendid form, finishing in 40th place overall in a breathtaking time of 1:16. Kelly Hamilton stepped up to the 13.1 mile distance after her stunning exploits last year and continued in the same vein, crossing the line in 1:31:15 for 37th placed female overall. She was closely followed by the ever improving Hannah Whittaker, who chased Hamilton home in a time of 1:31:31.

A number of the Striders contingent achieved new Personal Bests in the race. Whittaker’s loyal husband Craig achieved a new best time of 1:40, as did second Strider to finish, Scott Robertson (1:27), Ian Wright (1:33), John Williams (1:30) and Mark Hamilton, who knocked a huge nine minutes off his previous best (1:44). Jenny Appleton also achieved a fantastic PB of 2:24, seven minutes faster than her previous fastest mark. Cherryl Orrick and Sue Heaps ran superbly to set new Striders age group records in times of 1:50 and 1:56 respectively, and there were good performances from Paul Booth (1:40) and Paul Brown, who selflessly sacrificed his own time to pace a good friend to finish in around 2 hours. Kerry Riley also achieved her target of a sub 2:00 finish in 1:59.

Lone Strider at the Central Lancashire 5k was Chris Reid, finishing in 21:35, while Mark Riley took on the Power of 5k Race in Lancaster and finished in a blistering time of 17:58 to record a new PB.

Striders ahead of the Wrexham Half Marathon.
Chris Hazeldine leaps the fence on his way to 8th place at Parbold. Knowsley Harrier falls heavily.
Mike Brunt leads a band of Striders across the line.
Anthony Ellis leaps the fence at Parbold.
Richard Seville with a prodigious leap.
Striders contingent geared up for Parbold Hill Race
David Brisco leads the way up Parbold Hill
2nd placed Jon-Jo Doherty holds aloft winner, Sutton’s Tom Griffiths at Parbold Hill Race

2nd Placed Jon-Jo Doherty holds aloft winner, Sutton’s Tom Griffiths, at Parbold Hill Race.

No Comments News

Race Results – W/C 14th January 2019

A band of St. Helens Striders converged on Cheshire to take on the Helsby Half Marathon . Martin Ballard and Chris Reid led the way, clocking new course PBs in identical times of 1:34. Leslie and Alex Abbott were next home in 1.46 and 1.50 respectively. Jo Keogh, Pete Medlicott and Katie Taggart completed the Striders contingent with strong performances.

New recruits Andy and Gerry Shaw certainly proved resolute at the Carlisle Resolution 10k. Andy earned the domestic bragging rights, finishing in an impressive 48:20. His devoted wife Gerry was hot on his heels, however, following close behind in 50:27. An impressive Striders debut for the dynamic duo.

The hills were calling for a daring trio of Striders. At the Coed-y-Brenin Half Marathon in Wales, Joe Weaver (1.49) and Tom Chadwick (1.58) negotiated the tricky trails and over 2000ft of ascent to conquer the 13.1 miles in hugely impressive fashion. Closer to home, Eric Ranson took on the 10k Mast Race, a gruelling slog to the summit of Bolton’s Winter Hill. Eric performed admirably, earning a top 40 finish in a superb time of 48:53 .

St Helens Striders - 22nd January 2019
Striders contingent at the Helsby Half Marathon


Striders debutants Gerry and Andy Shaw at Carlisle Resolution 10k

No Comments News

Striders Cross Country Success

Race Results – W/C Monday 12th November 2018

The St Helens Striders at Beacon Park for Round 2 of the Cross Country League The St Helens Striders at Beacon Park for Round 2 of the Cross Country League

The Striders travelled to Beacon Park in vast numbers for the second cross country event on the calendar. The St Helens Striders unparalleled togetherness and team camaraderie made many other clubs watch on in amazement. Kelly Hamilton led from the front finishing 1st lady overall and to the delight of her fellow teammates. Not far behind her, her good friend and teammate Rachael Fairclough, cutting herself through the pack like butter, deservedly made second lady and a one two for the girls. Hannah Whittaker dug deep to finish 7th. There were some serious debuts for Anthony Ellis, Zoe Fillingham, Elizabeth Phillipson, and the fastest signing to date Chris ‘Curly’ Hazeldine, who crossed the line as first male finisher for the Striders and 17th overall.

The 13 Arches Half Marathon Success StoryThe 13 Arches Half Marathon Success Story

In the 13 Arches Half Marathon, the utterly indefatigable Kevin Brennan finished 1st Strider home in 36th place in 1:34:24. Claire Scott, having mercilessly exerted all of her energies, successfully banked 1st V45 in 1:45. Ann Johnson, Sharon OConnell, Karl Bowles, Vera Langley and their greatly esteemed navigator David Brisco, made for a closely guarded cluster of support which paid dividends with them all finishing strongly.

The Indefatigable Kevin Brennan Marches ForthThe Indefatigable Kevin Brennan Marches Forth

Katie Taggart as Cool as you like at the Conwy Half Marathon
Katie Taggart as Cool as you like at the Conwy Half Marathon

In the Conwy Half Marathon, Danny Fegan treated family and friends to yet more heroics finishing with a fantastic spurt of energy in 1:38:00. Katie Taggart meanwhile with her longstanding teammate ‘Pistol’ Pete Medlicott, proved yet again a successful partnership. Katie when asked about her thoughts on the race stated, ‘The beautiful scenery took my mind off the pain when I was running up the Orme’. Elsewhere in the Preston Harriers 10 miler Brian Davies secured a PB in 1:31:21. And in the Republic of Ireland at the Buncrana ParkRun, Co. Donegal; Jon-Jo Doherty broke the course record in a time of 16:48.

Danny Fegan Proving to be a Huge Success
Danny Fegan Proving to be a Huge Success

No Comments News

Race Results – W/C 29th October 2018

Team Striders out in force marshalling the Trail 5 race, directed by Rachel Tickle

The weekend before bonfire night was a real sparkler for the St Helens Striders.

Getting the weekend off with a bang was the effervescent Collette Flaherty who competed in Punk Panther’s ‘A Short Circuit’ race. This confusingly titled race is actually 53km long set against a stunning backdrop. Flaherty whizzed around the course to finish as 3rd female in an impressive 7:39:11.

David Wilson shot off like a rocket at the Halewood 5k. The club’s marathon record holder ran an accomplished race setting a new personal best at this distance of 16:44. Sparks also flew at the Leeds Abbey Dash 10k as Kerry Riley knocked nearly a minute off her previous best time. Her fellow Striders were delighted for her when she finished in 52:46. Husband Mark Riley led the Strider pack in 39:58 closely followed by another husband and wife duo Kelly Hamilton (40:22) and Mark Hamilton (48:38).

Three Strider Firecrackers raced the half-marathon distance on Sunday. Kevin Cairns and Sue Heaps travelled to Lancaster where they completed the course in excellent times of 1:42:59 and 1:57:35 respectively. Scott Robertson’s explosive pace saw him finish the Tatton Park half in 1:28:21.

Sunday was the St Helens Striders annual Trail 5 mile race around Carr Mill Dam and the surrounding area. It is a particularly leg-burning course but hugely popular with local runners who enjoy the mud, hills and scenic route. Race director, Rachel Tickle, and her band of volunteers all clad in Strider red, ensured the race ran smoothly and was enjoyed by all. Club members all commit to marshall the race to make it as lively as possible for the runners. However this year, Striders’ luckiest man Mark Fillingham, won a charity raffle to run as the sole Strider, ensuring his hand was as hot as a bonfire after all the high fives he received along the course!

Team Striders out in force marshalling the Trail 5 race, directed by Rachel Tickle
Team Striders out in force marshalling the Trail 5 race, directed by Rachel Tickle


Paul Brown, Jenny Appleton and mini-Strider marshalls Maibon and Morgann ready to cheer on trail runners


Kevin Cairns proudly displays his well deserved Lancaster Half medal

No Comments News

Striders Tackle 10k/Half and Marathon in Palma De Mallora

Race Results – W/C 8th October 2018

A Selection of Striders Post Race, Savouring the Atomic Atmosphere.

The St Helens Striders are not your average running club! 34 athletes made the trip to Palma De Mallorca. An inclusive body of runners that have inspired great friendships. The Striders welcome those who wish to get involved for a truly unique experience!

7000 athletes from across the globe took part in the 3 varying distances. In the Palma 10k Gary Eccleston was the first Strider to cross the line in 55:35. There too were great efforts from Zoe and Mark Fillingham, Jackie and John Dobson. Brenda Carrier and Sue Burke supported one another all the way completing the course in 1:24. Nicola Donovan finished in 58:34.

In the Palma Half Marathon Jon-Jo Doherty came home in 8th place overall in 1:16:50. David Navis never gave up, and although the heat took its toll he finished strongly in 1:55:52. Mark Carrier after 8 months of injury came back strong to succeed all expectations in 2:01:45. Peter Bennett applied himself well, finishing strongly in 2:09:32. Colin Wilson and Jane Marshall forged a great partnership which saw them hold out to the finish line.

Palma Cathedral situated in the Background Palma Cathedral situated in the Background

Paul Booth took on the Palma Marathon, he’s well known for his endurance abilities and his never say die attitude, and with avid determination secured a time of 4:01:39.

Paul Booth Expressing the joy of his success

Hamilton success in Helvellyn 15k Trail

Kelly Hamilton again inspired her fellow teammates finishing as third lady overall. She dug in and at one point fell flat on her face and lost her shoe! Rachel Fairclough by no means a stick in the mud, and after recently giving birth to her first child decided that this was the race to make her comeback! She excelled brilliantly running alongside her husband Peter, and moves into the cross country season with even greater determination. Mark Hamilton stuck to his guns producing arguably his best performance of late. He managed to pass quite a number of athletes just before the final straight!

A wonderful picture of Togetherness at Helvellyn

Tony Dagnall smashed his personal best in the Manchester Half Marathon in 1:40:37. Lynda Butchard made further ground, and by improving on a seasons best by over 7 minutes, securing 2 hours 17 minutes. Scott Barlow can now be seen as a force to be reckoned with, securing further progress in 1:40:41. Tom Chadwick dazzled with an impressive display, destroying his previous best by over 9 minutes in 1:34:14. And finally Joe Weaver also delivered, with a stunning improvement in 1:32:08.

Tony ‘Daggers’ Dagnall in Full Flow

In the Alder Hey 10k Jenny Martin redoubled her efforts, and with unrivalled discipline won 1st veteran prize over 35! Eric Ranson, Gillian Kelly and Kevin Cairns also impressed showing great fortitude and exacting team spirit. And elsewhere in the Tatton Park 10k, Kerry Riley romped home with a new personal best 53:41, her longstanding teammate Katie Taggart was with her every step of the way in 53:37.

Chums Katie Taggart left with Kerry Riley right.

No Comments News

Race Results – W/C 10th September 2018

It was another weekend of successes both at home and abroad for St. Helens Striders. The EHM Festival in nearby Warrington produced a string of fine performances across three tough courses, despite the inclement weather conditions.

In the 5km race, Martin Ballard secured an impressive top 10 finish in a time of 20:51. In the 10km event, Zoe Fillingham set a 2nd PB in as many weeks coming home in 57:52. There were also new PBs for Gary Eccleston (53:47) and Nicky Donovan (53:08). Daniel Tetlow (44:14) and Susan Kerfoot (47:22) also produced performances of note. Kelly Hamilton adopted the role of 45-minute pacer to push competitors to their target time and did so in typically enthusiastic fashion.

The main event, the half marathon, saw PBs tumble with impressive regularity. Chris Reid crossed the finish line at the historic Golden Gates in a blistering 1:36 to secure a new best at the 13.1-mile distance. Anthony Ellis was hot on his heels with his own PB of 1:37 while Karl Bowles, in his first outing in the red and black, showed his promise with a superb time of 1:40. Tony Horsfall continued his fine form, crossing the line in 1:43; a time matched by the indefatigable Claire Scott. Kevin Winstanley continued his comeback trail with a determined 2:23, taking 20 minutes off his previous half marathon time. After a 4-year hiatus at this distance, Steve Conway delighted his admirers with a dogged 2:17. There were astounding improvements from both Jane Marshall, who lowered her previous best by 4 minutes in setting a time of 2:05, and Colin Wilson, who celebrated his recent ‘Strider of the Month’ award with a breath-taking 8-minute PB of 1:43.

The intrepid Katie Taggart and Pete Medlicott formed a squadron to fly to Berlin to take part in the city’s marathon. It was a historic day as Kenyan Eliud Kipchoge demolished the marathon World Record on the streets of the handsome German capital. Equally impressive, however, was Medlicott’s first sub-4-hour clocking over 26.2 miles at the 11th attempt. He avoided hitting the wall and blazed through the finish line at the iconic Brandenburg Gate in 3:56. Taggart also completed the course, taking the opportunity to savour the sights as she cantered with consummate ease to the applause of the exuberant German crowds.

No Comments News

Race Results – W/C 3rd September 2018

Strider Doherty’s Dream Trail Double

Team Prize; from left to right with Run Geek’s Mathew Crehan, Jon-Jo Doherty, Daniel Cheetham and Peter Fairclough.

St Helens Sutton AC put on a fabulous two part event, with Mathew Crehan’s Run Geek as the main Sponsor. It was the 5k first with Jon-Jo Doherty scooping the main prize. The Striders also gained Team Prize with Ann Johnson and Mark Fillingham. Doherty followed up his victory with another powerhouse performance in the 10k. And again the Striders gained Team prize with Peter Fairclough and Daniel Cheetham.

It became a St Helens Striders clean sweep!

Team Prize; From left to right with Jon-Jo Doherty, Ann Johnson and Mark Fillingham
Team Prize; From left to right with Jon-Jo Doherty, Ann Johnson and Mark Fillingham

In the previous mornings Halewood 5k there were PB’s for Mark and Zoe Fillingham 23:52 and 28:11 respectively. An impressive first sub 20min 5k for Anthony Ellis with 19:44. Darren Eckersley returned to the fray with 20:53. Jon-Jo Doherty regained his club record with a time of 16:10, and first Lady whizz kid Kelly Hamilton scored 19:07. Nicky Donovan enjoyed a PB with 25:36, and her very much devoted Gary Eccleston pushed her on with a time of 25:10.

A team photo which encapsulates the Strider team spirit!
A team photo which encapsulates the Strider team spirit!

In Lancaster on Friday evening, rookie Kane Green on his first official outing for the Striders established himself as a force to be reckoned with! He created a New Club Record, and that although short lived was nonetheless magnificent in a time of 16:18.

Rookie Kane Green on his phenomenal debut!
Rookie Kane Green on his phenomenal debut!

The Clwydian 15 Mile Race praised for its variety and scenic challenging nature, involves a considerable ascent at just a touch over 3600 feet. But It was never going to stop Striders front man Ian Wright, who secured himself 7th place with an heroic effort of significant importance.

In the Trafford 10k Sian Maguire delighted her sister Kylie with a PB of 49:43. Kylie finished well with a time of 44:28. Also in the La Manga 7k Carol Foster finished 3rd Lady in the veterans category. This event is held in Spain, within the region of Murcia and travels through luscious rolling green lawns and hillside lakes.

More Strider team Spirit before the Dream Trail!
More Strider team Spirit before the Dream Trail!

The South Cheshire 20 miler: this race which has always been avidly supported, contains hilly terrain that borders country lanes and picturesque scenery. David Briscoe, Sharon O’Connell, Joanne Jackson and Neil Hunter raised their game to new heights, and working as a team they produced an all round display of camaraderie and jovial wonder.

From left to right; Stalwarts Neil Hunter, Sharon O'Connel, David Briscoe and Joanne Jackson. (At The South Cheshire 20 Miler)
From left to right; Stalwarts Neil Hunter, Sharon O’Connel, David Briscoe and Joanne Jackson. (At The South Cheshire 20 Miler)

No Comments News

Race Results – W/C 6th August 2018

Local Leigh 10k inspires Huge Strider Turnout

Local Leigh 10k inspires Huge Strider Turnout

In the Leigh 10k the Striders were a force worth reckoning: Jon-Jo Doherty led his teammates home in 34:30 finishing in 5th place. Eric Ranson came next, with rapturous support from his fond sweetheart ‘Shazbat’, finishing in 42:13. Tony ‘Daggers’ Dagnall determined himself and produced yet more magic with a time of 45:26. And Rebecca McKenna was also on the score sheet with a seasons best of 57:33.

But it was the Striders towering figure of Peter ‘Pan’ Teeling who stole the show! Undoubtedly a legend amongst his Strider cohorts he mustered a very special Personal Best of 46:11. When asked about his contribution he commented; ‘the dedication and striving coupled with the camaraderie has helped add to my overall success this year’.

Striders out in Force at the Leigh 10k
Striders out in Force at the Leigh 10k

And the longest time served Strider John Lingard, with his outstanding knowledge of the clubs history, his unreserved loyalty and continued efforts, valiantly finished in 49:57.

Whilst out on his holidays the ever jovial and enthusiastic Les Abbott, astonishingly decided on the off chance to take on a race in the mountains of Switzerland! And delighting his beloved wife he finished 2nd in his age category. Racing in tough conditions, 1233 meters above sea level at Wengen in Switzerland, the race started in the town and took on tough mountainous trails.

Les Abbott and his Remarkable Success Story in the Abendlauf Wengen 7.7k
Les Abbott and his Remarkable Success Story in the Abendlauf Wengen 7.7k

In the Tatton Park 10k Brenda Cahill in cruise control adopted a strategic approach of attack. She never let up, securing a time of 51:42. It is known as a fast course and the event is held within the beautiful grounds of Tatton Park in Cheshire.

Brenda 'the colossal' Cahill
Brenda ‘the colossal’ Cahill

And finally Adam Pointon took on the Dublin Half Marathon.

In 1:49:29 the young whipper snapper goes from strength to strength!

On the 'Rocky Road to Dublin', Adam Pointon
On the ‘Rocky Road to Dublin’, Adam Pointon

No Comments News

Cybi Striders Success Story

Race Results – W/C 30th July 2018

In the first-ever Cybi Coastal Marathon, which took place on Saturday circumnavigating Ynys Cybi on the Welsh national coastal footpath, and also Anglesey coastal path: Katie Taggart and Pete Medlicott harvested breathtaking scenery in wondrous weather. It was feverishly hot though and with tactical bargaining Katie managed to push her longstanding Strider running partner Pete to the finish in 7:02:34

Katie Taggart and Pete Medlicott at the 1st ever Cybi Coastal Marathon
Katie Taggart and Pete Medlicott at the 1st ever Cybi Coastal Marathon in Holyhead Around Holy Island, Anglesey.

Aspirations are for the Cybi Coastal to establish itself as one of the most scenic marathons in the UK. Katie and Pete were fortunate as a limit of 200 entrants were allowed.

In the Sale 5k Sizzler on Thursday evening, Clare Pickavance with her charm and wit decidedly pushed forth with increasing ingenuity reaching another milestone with 24:36. Ste Pickavance her good husband jovially questioned her performance as she has now pushed ahead of him in recent time calculations.

Congratulations, Jackie Dobson and Christine Humphrey, both towering legends of the Strider force. These two delights completed their 100th Parkrun; and to rapturous support. They have frequently given up their time for this event, and continue to make a stirring difference in the local community.

On the left Christine Humphrey with Jackie Dobson
On the left Christine Humphrey with Jackie Dobson

It was a week to remember for the enthusiastic and jovial Frank Mcalister; his adoring followers and the renowned ‘Strider Handicap’. Frank who is a honorary member and was an integral part of the early Strider period, puts on a session which allows all members to inclusively race together with a spirit of togetherness and comradeship.

A picture of togetherness at Monday evenings Strider Handicap
A picture of togetherness at Monday evenings Strider Handicap

Two Striders tackled the Peak Skyline 25k: held in the Peak District in one of the most popular National Parks in the UK, split into the White and Dark Peak areas. White Peak for Limestone, Dark Peak for Gritstone. This Peak District Skyline takes place in the White Peak area, but the course crosses its fair share of gritstone and moorland.

The Striders enjoyed a double success with Scott ‘the Rocket Robertson’ finishing in second place overall, shortly followed by his longstanding teammate Ian Wright in 6th place. They took on the gritstone and moorland with heroic efforts.

Scott 'the Rocket Robertson' after his success at the Peak Skyline 25k
Scott ‘the Rocket Robertson’ after his success at the Peak Skyline 25k

No Comments News