Our Community
Founded in 1986 by a group of ex-miners with a shared love of running (and the occasional pint), St Helens Striders has grown into one of the most welcoming and inclusive running clubs in the North West. With over 200 members of all ages and abilities, we’re proud to support everyone from first-time runners to seasoned marathoners. Our club is built on community, encouragement, and a genuine love of the sport — whether we're training together, racing across the country, or simply enjoying a curry night. At Striders, it’s not just about miles; it’s about friendship, fun, and achieving your goals, one stride at a time.
Training Twice
Weekly
We meet every Monday and Wednesday at 7pm at various locations across St Helens.
Our structured monthly training plans, supportive volunteers, and multiple training groups allow us to welcome runners of all abilities and goals — whether you're aiming for a personal best or just getting started.
Qualified Coaches and Run Leaders
We’re proud to have five England Athletics qualified Coaches who design our training plans and offer expert guidance.
Every session is led by either a Coach or a qualified Run Leader, ensuring your training is safe, effective, and enjoyable every step of the way.
Competitions, Races & Club Events
There’s always something to aim for with Striders!
From our handicap races, where everyone has a fair chance of winning, to our grand-prix competition rewarding consistent performance — we make racing fun, inclusive, and motivational.
Our annual awards also celebrate the members who’ve made the most progress throughout the year.
Social Events & Community
We’re not just about running — we know how to have a good time too!
Thanks to our amazing Social Committee, there's always something on the calendar
Our club community also thrives online, with members-only Facebook groups for training updates, social plans, and buy/swap chats.
Social Media Feed
Have a look at our most recent Facebook posts